Right in our backyard, The Ranch Malibu luxury offers a weight loss and fitness program where guests feel both physically and mentally transformed, logging over 60 miles of hiking, shedding unwanted pounds and inches. Emanating a vibrant, healthy glow and regaining mental clarity and peace of mind.
Unplug from your busy daily life and recalibrate the mind and body through their immersive, weeklong results-oriented fitness program in Malibu, California. They deliver sustainable results through a strict, “no-options” philosophy based upon years of collective experience and observation, while ongoing regime adjustments ensure the most weight and inches are lost in a safe and sustainable way. Limited to 18 guests each session, their highly knowledgeable staff tends to your every need and is trained in all aspects of fitness and rehabilitation to support and nurture, while guiding you to achieve personal program goals.
Each day consists of 8 hours of low impact activity – centered around a breathtaking and varied 4 hour group hike each morning – nap time, afternoon fitness classes and daily massage. Many of the activities allow guests to connect with nature’s healing elements, taking place outdoors, or within the property’s open-air romper room. This intense physical regimen is complemented by a 1,400 calorie-a-day organic plant-based diet. Guests also enjoy a weekly cooking class and tour of their onsite, certified organic garden. Pre and post program cholesterol testing and body fat analysis are also offered. To further assist in calming the mind, they recommend disconnecting from your electronic devices. You don’t have to completely toss it into the ocean; they do allow usage to your private room, which is equipped with wi-fi.
The Ranch program and staff are dedicated to creating a safe, secure and sacred place to allow for personal awareness and life transformation; physically, mentally and spiritually. They believe that health is the ultimate luxury. Through a guided fitness regime, wellness support and properly calibrated nutrition, their immersive programs allow guests to detoxify their bodies in a healthy, sustainable way, all while getting back to basics in nature. Their programs give one the opportunity to determine where they are on the road to balanced and healthy living along with the knowledge and tools to make sustainable healthy changes in their daily lives.
Luxe Tip: The offer a 4 day, 7 day or 10 day detox program. In each of their programs, the best results usually come from the guests who participate fully in the 30-Day Pre Arrival Program, attend all programming, and stay in motion most of the day.
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